Understanding Anxiety, Depression and CBT
in Medical & Health CareWhat you will learn?
Introduction to Anxiety and depression
appropriate support and guidance
About this course
ABOUT THIS COURSE
Anxiety and depression are terms discussed widely, in different media and amongst family and friends. But what do those labels actually mean?
On this course from the Cambridge Health Academy, you will explore what it means to have anxiety or depression and how they are identified. The course will also demonstrate the leading evidence-based treatment–Cognitive Behaviour Therapy.
It’s important to emphasise that this course is not intended to be a self-help treatment for anyone experiencing anxiety or depression, nor can it be used to formally diagnose yourself or anyone else.
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How Does Cognitive Behavioral Therapy Work?
Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.
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